Trainers

TRAINERS

The 360° Approach works with some of the best, most-experienced, certified personal trainers and instructors in the area. From Yoga to Bootcamp, to Afro-Caribbean and Pilates, 360° instructors bring a wealth of experience and enthusiasm to their classes.

360° certified personal trainers offer broad experiences working with diverse populations and training models including Functional Fitness, Body Weight Training and High Intensity Interval Training.

Chan
Little
Founder, Trainer
Sariah
Hopkins
Trainer
Sara
Andrews
Ashley
Miller
Taineisha
Bolden
Melissa
Groves
Teacher, Trainer

How we work

Only a few steps away from the goal

Make the decision.

Have you decided you wanted to change your life? Have you made the decision to live healthier, lose weight, build strength, get faster or change your body composition? You have a desire; the first step is making the decision to get started.
Step
1

Commit

Think about what this decision means for you. What do you hope to gain from this choice? We can help you set goals to accomplish your desires. Once you commit, we will too! We are here with you every step of the way giving guidance, accountability and support.
Step
2

Build a Plan

Together we will build a personal plan to help you get from point A to point B, taking into consideration what will work best for you and your life.
Step
3

Stay the Course

Our goal is to create a roadmap and then stay the course. This is a journey that requires continued commitment and motivation. We will take assessments along the way to ensure we are on the right path and make any necessary changes to support you in reaching your goals.
Step
4

Celebrate

We will experience success, after success, after success, and we will develop healthy ways to celebrate each one! There is no end or beginning to this journey — just continued opportunities to be better, to be healthier and to live well!
Step
5

Contact us