https://the360approach.com/blog daily 0.75 2026-03-05 https://the360approach.com/blog/Blog Post Title One-3zaa9-zlxng-xbkmm-b8k4g monthly 0.5 2025-12-20 https://the360approach.com/blog/blog-post-title-two-t5my5-k4xmd-47fwc-2wryg monthly 0.5 2025-08-22 https://the360approach.com/blog/blog-post-title-three-y3peb-4lwnz-5xrlp-bd68s monthly 0.5 2025-08-22 https://the360approach.com/blog/blog-post-title-four-lr658-tcthp-7nadf-6m979 monthly 0.5 2025-09-09 https://the360approach.com/home daily 1.0 2023-02-09 https://images.squarespace-cdn.com/content/v1/61e58d127b3bd81084027363/1643258784307-QCHPS4HORWYIIT8QVJ4L/the360approach-2021-photobyJewellGreen-6200.jpg Home https://images.squarespace-cdn.com/content/v1/61e58d127b3bd81084027363/1643258855234-Y4SFJG3OTFOGIPHNZ27Z/the360approach-2021-photobyJewellGreen-5989.jpg Home https://images.squarespace-cdn.com/content/v1/61e58d127b3bd81084027363/1643259137366-TXLWMGSDWSJWRXZ0D15P/the360approach-2021-photobyJewellGreen-5506.jpg Home https://images.squarespace-cdn.com/content/v1/61e58d127b3bd81084027363/1643259274134-CETY7V3HY3T7OO57KNR8/the360approach-2021-photobyJewellGreen-5588.jpg Home https://images.squarespace-cdn.com/content/v1/61e58d127b3bd81084027363/9a1403a9-2a1f-4725-bc33-ae9b4cdcec49/the360approach-2021-photobyJewellGreen-5935.jpg Home - 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our founder Chan is a certified Health Coach and certified Personal Trainer with more than 20 years of experience helping people move better, feel stronger, and live healthier lives. In 2015, she founded The 360° Approach in downtown Durham, where she has successfully led the studio for over 10 years with a mission rooted in wellness, longevity, and community. Living fully into her mission, she was awarded the Garmin Community Champion Award in 2026. Her specialties include functional fitness, strength training for longevity, mobility, and flexibility, with a focus on serving the general population. Chan believes fitness should support real life—helping clients feel confident in their bodies, stay active as they age, and build habits that last. Voted Best Personal Trainer in the Triangle multiple times, Chan and The 360° Approach have also been recognized as the Best Place to Get in Shape in Durham. She works with a wide range of clients—from beginners to athletes, professionals to retirees—offering personalized training and health coaching in small-group and one-on-one settings. Chan has intentionally built a welcoming, supportive space where individuals feel encouraged, seen, and supported on their wellness journey. https://images.squarespace-cdn.com/content/v1/61e58d127b3bd81084027363/0ca6e7d9-cd59-49f2-a0d0-d7e02f116a14/360+Strong-28.jpg About - Ready to start? The 360° Approach has a diverse offering of services to choose from. We are happy to help you determine what services are best for your current needs. We also welcome you to stop by the studio and take a tour, observe a class and get a feel for what we have to offer. Contact us for more information, and feel free to visit our class schedule and flexible pricing options. The first one is on us! Contact us today to schedule a free consultation and see what is best for you. https://the360approach.com/training daily 0.75 2026-06-28 https://images.squarespace-cdn.com/content/v1/61e58d127b3bd81084027363/1643258855234-Y4SFJG3OTFOGIPHNZ27Z/the360approach-2021-photobyJewellGreen-5989.jpg https://the360approach.com/contact daily 0.75 2022-03-25 https://the360approach.com/trainer-challenge daily 0.75 2026-06-22 https://the360approach.com/events-page daily 0.75 2026-06-22 https://images.squarespace-cdn.com/content/v1/61e58d127b3bd81084027363/e1ff088e-7fe4-4b89-a5e0-0197a5dc7266/DSC09923.jpg https://the360approach.com/black-tie-gala daily 0.75 2022-11-18 https://the360approach.com/black-tie-gala-copy daily 0.75 2022-12-06 https://the360approach.com/spring-fling daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/61e58d127b3bd81084027363/adfd7d5e-3241-427c-ba9a-6d91b3e18d2b/ChatGPT+Image+Mar+4%2C+2026+at+08_19_19+PM.png.png https://the360approach.com/shop daily 0.75 2022-02-16 https://the360approach.com/shop/event monthly 0.5 2024-04-22 https://the360approach.com/shop/p/back-to-me-bootcamp monthly 0.5 2025-02-26 https://images.squarespace-cdn.com/content/v1/61e58d127b3bd81084027363/1643038209096-Z9AN2Q7AZ5HIYTXA35XI/the360approach-2021-photobyJewellGreen-5538.jpg The Studio Shop - 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