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Whether you are looking for a one-on-one training experience or enjoy the energy a small group provides, The 360° Approach can offer a training solution that will support you in meeting your goals.
We are happy to provide private consultations to discuss training options based on your specific needs.
One-on-one training with a certified personal trainer, designed to meet your specific fitness goals.
30 Minute Sessions
30 Minute Personal Training Sessions
- One 30 Minute Personal Training Session$51Buy
- Package of Five 30 Minute SessionsSave 10% with this purchase of five 30 minute sessions.$230Buy
- Package of Ten 30 Minute SessionsSave 15% with this purchase of ten 30 minute sessions.$434Buy
- Package of Eight 30 Minute Sessions – 2X Per Month2x Per Month (8 Sessions) (20% discount)$327Buy
- Package of Twelve 30 Minute Sessions – 3X Per Month3x Per Month (12 sessions) $459 (25% discount)$459Buy
45 Minute Sessions
45 Minute Personal Training Sessions
- One 45 Minute Personal Training SessionOne 45 Minute Personal Training Session$61Buy
- Package of Five 45 Minute Sessions5 Session Package $275 (10% discount)$275Buy
- Package of Ten 45 Minute Sessions10 Session Package $518 (15% discount)$518Buy
- Package of Eight 45 Minute Sessions – 2X Per Month2x Per Month (8 Sessions) $390 (20% discount)$390Buy
- Package of Twelve 45 Minute Sessions – 3X Per Month3x Per Month (12 sessions) $549 (25% discount)$549Buy
The 360° Approach Back 2 Me Bootcamp is designed to not only challenge you physically but holistically supporting your mental and spiritual wellbeing. From Bootcamp classes, meal plans and seminars covering nutrition, exercise, motivation, self-care and other topics our goal is help you make YOU a priority again.
Join today and be a part of a wellness community that supports individuals in creating a well-balanced life. It’s time to get back to you. Let’s live well, live better, live 360!
Our next session kicks off June 2nd 5:00pm.
Back To Me Bootcamp Summer 2021 (Session Full)
Personal training for 3-5 individuals.
Small Group: 1 Session
Small Group: 5 Session Package
Small Group: 8 Session Package
Small Group: 12 Session Package
Small Group: 2x Per Month (8 sessions)
Small Group: 3x Per Month (12 sessions)
FitCamp is a 4-week training series utilizing the formula of a fat-burning diet, hard-hitting workouts, nutritional guidance and weight training to shred fat and improve overall health.
Over the 4 weeks you will participate in a pre and post fitness assessment, adhere to a progressive training plan and commit to following nutrition guidelines. This series will include 3 group-training sessions per week.
* 4 weeks, with three, 45 minute sessions each week for a total of 12 sessions
* Pre and post fitness assessment
* Strength Training, TRX, Circuit Training and Yoga
* Weekly Weigh-ins
Join Beer Durham and The 360° Approach for our first social. We have a Bootcamp workout on tap led by a few of 360 great instructors. Afterwards hang around for some fun and libations at Beer Durham. There will be beer, wine and non-alcoholic drinks. If you register for the workout the first one is on us!
LIVEWELL360 is a 6-week online program that is designed to help individuals build sustainable healthy habits that create lifestyle and behavioral changes. Each of us have the ability to learn new behaviors like exercising regularly, eating healthily, and managing stress. Step by step, each week we will move towards a healthier lifestyle by learning and/or practicing behaviors with the intention that these new habits will become a part of who we are. As a result you begin to LIVE WELL.
Each week you will receive:
- 3-30 minutes workouts that could be done at home, or anywhere, you only need 2 dumbbells, 1 mat, a sweat towel and water
- 1 meal plan for 1200, 1400 or 1600 calories. Meal plan is plant based with easy recipes to follow (there will be options for meat and fish)
- Bonus core workout or stretch routine
- Support and encouragement from online community
session begins January 10th
limited to 15 participants
cost: $35 each week