Training

Whether you are looking for a one-on-one training experience or enjoy the energy a small group provides, The 360° Approach can offer a training solution that will support you in meeting your goals.

We are happy to provide private consultations to discuss training options based on your specific needs.

Contact Us

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One-on-one training with a certified personal trainer, designed to meet your specific fitness goals.

30 Minute Sessions

  • 30 Minute Personal Training Sessions
    • One 30 Minute Personal Training Session
      $51Buy
    • Package of Five 30 Minute Sessions
      Save 10% with this purchase of five 30 minute sessions.
      $230Buy
    • Package of Ten 30 Minute Sessions
      Save 15% with this purchase of ten 30 minute sessions.
      $434Buy
    • Package of Eight 30 Minute Sessions – 2X Per Month
      2x Per Month (8 Sessions) (20% discount)
      $327Buy
    • Package of Twelve 30 Minute Sessions – 3X Per Month
      3x Per Month (12 sessions) $459 (25% discount)
      $459Buy

45 Minute Sessions

  • 45 Minute Personal Training Sessions
    • One 45 Minute Personal Training Session
      One 45 Minute Personal Training Session
      $61Buy
    • Package of Five 45 Minute Sessions
      5 Session Package $275 (10% discount)
      $275Buy
    • Package of Ten 45 Minute Sessions
      10 Session Package $518 (15% discount)
      $518Buy
    • Package of Eight 45 Minute Sessions – 2X Per Month
      2x Per Month (8 Sessions) $390 (20% discount)
      $390Buy
    • Package of Twelve 45 Minute Sessions – 3X Per Month
      3x Per Month (12 sessions) $549 (25% discount)
      $549Buy

DESCRIPTION

The 360° Approach Back 2 Me Bootcamp is designed to not only challenge you physically but holistically supporting your mental and spiritual wellbeing. From Bootcamp classes, meal plans and seminars covering nutrition, exercise, motivation, self-care and other topics our goal is help you make YOU a priority again.

 

Join today and be a part of a wellness community that supports individuals in creating a well-balanced life. It’s time to get back to you. Let’s live well, live better, live 360!

Our next session kicks off June 2nd 5:00pm.

SESSION FULL

Back To Me Bootcamp Summer 2021 (Session Full)
Promotion
special
Back 2 Me Bootcamp - 4 weeks - initial and post assessment - 2 meetings a week, Monday and Wednesday at 5:00pm - weekly workout & meal plan -
Price$99

Personal training for 3-5 individuals.

Small Group: 1 Session
Price$25
Small Group: 5 Session Package
5 Session Package $112 (10% discount) Pass expires in 30 days
Price$112
Small Group: 8 Session Package
8 Session Package $170 (15% discount) Pass expires in 60 days
Price$170
Small Group: 12 Session Package
12 Session Package $240 (20% discount) Pass expires 90 days
Price$240
Small Group: 2x Per Month (8 sessions)
2x Per Month (8 sessions) $160 (20% discount) Pass expires in 30 days
Price$160
Small Group: 3x Per Month (12 sessions)
3x Per Month (12 Sessions) $225 (25% discount) Pass expires in 30 days
Price$225

DESCRIPTION

FitCamp is a 4-week training series utilizing the formula of a fat-burning diet, hard-hitting workouts, nutritional guidance and weight training to shred fat and improve overall health.

 

Over the 4 weeks you will participate in a pre and post fitness assessment, adhere to a progressive training plan and commit to following nutrition guidelines. This series will include 3 group-training sessions per week.

FitCamp
Promotion
Next Session begins January 13th - Monday, Wednesday and Thursday 6:30pm * Small group training with 4-6 participants
* 4 weeks, with three, 45 minute sessions each week for a total of 12 sessions
* Pre and post fitness assessment
* Strength Training, TRX, Circuit Training and Yoga
* Weekly Weigh-ins
Price
$272Buy

DESCRIPTION

Join Beer Durham and The 360° Approach for our first social. We have a Bootcamp workout on tap led by a few of 360 great instructors. Afterwards hang around for some fun and libations at Beer Durham. There will be beer, wine and non-alcoholic drinks. If you register for the workout the first one is on us!

Sweat and Sip
Promotion
Let's have some fun!
Price
$12Buy

DESCRIPTION

Live Well is a 4-week wellness session that meets twice per week for 45-60 minutes. The session begins with an assessment, goal setting and nutrition guidance. Whether your goal is weight loss, improved diet or better physical condition, this program is for you.

  • balanced workouts to improve muscular strength, cardiovascular endurance, and flexibility
  • nutrition guidance from a registered dietitian
  • group support

Group consist of 8-12 members. 

Contact us with any questions.

 

Living Well
Featured
Program
Monday and Wednesday night 6:00pm. Next Session kicks off Thursday February 13th at 6:00pm for weigh in, assessment and nutrition talk.
Price
99Buy
Live Well
New
Program
Monday and Wednesday night 6:00pm. Next Session kicks off Thursday February 13th at 6:00pm for weigh in, assessment and nutrition talk.
Price
Pick your price.Buy