our founder
In 2015 Chan opened The 360° Approach in the heart of downtown Durham. With more than 15 years of experience in health and wellness, she has established herself as an expert in the industry. She has been voted Best Personal Trainer in the Triangle multiple times, as The 360° Approach has been voted the best place to get in shape in Durham.
Since its inception, Chan has developed a diverse clientele from professionals to retirees, and athletes to beginners - providing clients with personalized fitness plans and health coaching. Working with clients in small-group and one-on-one settings, Chan has thoughtfully created a community providing a safe space where individuals are encouraged and supported as they pursue their health and wellness goal.
our studio
Located in downtown Durham’s Central Park District, The 360° Approach is a boutique wellness studio offering personal training, small group training, group fitness classes, health coaching, nutrition counseling, mindfulness practices, and weight loss support. 360 takes a personalized approach when working with individuals and small groups, designing holistic plans that support physical, mental, and spiritual wellbeing. With a philosophy of addressing the whole person and utilizing structured coaching models, 360 Approach strives to create a wellness community that supports individuals in creating balance in their lives.
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Our wellness team is built of professionals from personal trainers, health coaches, medical doctors and nutritionist.
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treadmill, row machines, recumbent bike, free weights, kettlebells, barbells, functional trainer, battle ropes, bands and other accessories
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showers, lockers, co-working space, meeting space, full kitchen
our programs
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Personal Training
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Fitness Classes
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Health Coaching
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Mindfulness Practices
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Weight Loss Support
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Nutrition Counseling
our approach
mission
We understand optimal health is achieved when there is a balance between the 5 Dimensions of Wellness: social, emotional, spiritual, physical and intellectual. It is our mission to support the whole person in creating a healthy balance in life. With a welcoming, unpretentious and non-competitive environment - the atmosphere is conducive to creating a community of people to support each other on each individuals’ wellness journey.
health coaching
Our health coaches become partners in your wellness journey, helping you to translate your values into attainable goals with measurable outcomes. Health Coaches are there for accountability, encouragement and support when you need it most. The end result is helping you establish a sustainable and healthy lifestyle. Contact us for more information and to schedule a consultation.
nutrition counseling
The 360° Approach offers nutrition counseling with a licensed Dietitian to meet your specific needs. Whether you have questions about weight management, need support following a special diet for a health condition, or want to know how you can enhance your athletic performance with nutrition, we can provide you with the guidance your desire. Contact us for more information and to schedule a consultation.
accessible
it is our goal to make health and fitness accessible to everyone. For this reason we have many different options for you to join us. We offer group fitness classes on a sliding scale. Our training, class and open gym packages all offer flexibility with drop in, per month, and yearly packages.
no contracts
We believe you will love the focused energy and expertise The 360° Approach provides, and will choose to participate in our community for as long as it suits your needs. You are free to enjoy the services we provide without having to make a long-term financial commitment — you get to choose what works best for you!
results driven
At The 360° Approach, our mission is to help you reach your wellness goals. We have worked with a diverse clientele from who seek to lose weight and those who want to train for races and improve their athletic performance. Learn more about the people we have supported in achieving their wellness goals.
Ready to start?
The 360° Approach has a diverse offering of services to choose from. We are happy to help you determine what services are best for your current needs. We also welcome you to stop by the studio and take a tour, observe a class and get a feel for what we have to offer. Contact us for more information, and feel free to visit our class schedule and flexible pricing options. The first one is on us! Contact us today to schedule a free consultation and see what is best for you.