ABOUT

Located in downtown Durham’s Central Park District, The 360° Approach is a boutique wellness studio offering personal training, fitness classes, health coaching, nutrition counseling, mindfulness practices and weight loss support. 360° takes a personalized approach when working with individuals and small groups, designing holistic plans that support physical, mental and spiritual wellbeing. With a philosophy of addressing the whole person and utilizing structured coaching models, The 360° Approach strives to create a wellness community that supports individuals in creating a harmonious balance in their lives.

OUR FOUNDER

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Chan Little

Chan Little, is a certified personal trainer and group fitness instructor with nearly 15 years of experience. An eight-year veteran of the United States Air Force, Chan lived for five years in three different countries including Germany, Japan and Qatar. After serving in Operation Iraqi Freedom, Chan elected to separate from the USAF to pursue her passion for a career in wellness. For eight years Chan worked for the Durham YMCA as the Director of Wellness serving 14,000 members, leading community wellness programs and managing group fitness programming.

In 2013 Chan opened The 360° Approach in a private gym located in the heart of downtown Durham. Since its inception, Chan has developed a diverse clientele of professionals, athletes and retirees, providing clients with personalized fitness plans and nutrition coaching. Working with clients in small-group and one-on-one settings, Chan has thoughtfully created a community of individuals who receive a personalized experience that is unique, effective and fun.



THE BENEFITS

Health Coaching

When on a journey to wellness, it can be useful to have a little extra support along the way. Our health coaches become partners in your wellness journey, helping you to translate your values into attainable goals with measurable outcomes. Health Coaches are there for accountability, encouragement and support when you need it most. The end result is helping you establish a sustainable and healthy lifestyle. Contact us for more information and to schedule a consultation.

Nutrition Counseling

The 360° Approach offers nutrition counseling with a licensed Dietitian to meet your specific needs. Whether you have questions about weight management, need support following a special diet for a health condition, have a history of disordered eating and challenges with body image, or want to know how you can enhance your athletic performance with nutrition, we can provide you with the guidance your desire. Contact us for more information and to schedule a consultation.

Downtown Durham

Conveniently located in one of the hottest districts in downtown Durham, The 360° Approach is a short walk from Durham Central Park, The Farmer’s Market, West Village and Five Points.

Affordable

Whether you are looking to make a long-term financial commitment with an annual class pass, or need the flexibility to pay for drop-in classes when they fit your schedule (and your wallet), we have something for you!   We also host community classes throughout the year that are affordable and sometimes free.

No Contracts

We believe you will love the focused energy and expertise The 360° Approach provides, and will choose to participate in our community for as long as it suits your needs, but we will never ask you to sign a membership contract. You are free to enjoy the services we provide without having to make a long-term financial commitment — you get to choose what works best for you!

Proven Results

At The 360° Approach, our mission is to help you reach your wellness goals. We have worked with a diverse clientele from who seek to lose weight and those who want to train for races and improve their athletic performance. Learn more about the people we have supported in achieving their wellness goals.

Ready to start?

The 360° Approach has a diverse offering of services to choose from. We are happy to help you determine what services are best for your current needs. We also welcome you to stop by the studio and take a tour, observe a class and get a feel for what we have to offer. Contact us for more information, and feel free to visit our class schedule and flexible pricing options.

Free consultation

The first one is on us! Contact us today to schedule a free consultation and see what is best for you.