Training

Whether you are looking for a one-on-one training experience or enjoy the energy a small group provides, The 360° Approach can offer a training solution that will support you in meeting your goals.

We are happy to provide private consultations to discuss training options based on your specific needs.

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DESCRIPTION

One-on-one training with a certified personal trainer, designed to meet your specific fitness goals.

Special Package of five, 30-minute session
New
Take advantage of this package deal and save 15% on sessions.
Price
$225Buy
Special Package of 10, 30-minute sessions
Promotion
Save $94 with this purchase of 10-30 minute sessions.
Price
$399Buy
Special Package of five, 45-minute sessions
Promotion
Personal Training
Take advantage of this package deal and save 20% on session
Price
$255Buy
Special Package of ten, 45-minute sessions
Promotion
Take advantage of this package deal and save $150.
Price
$456Buy

DESCRIPTION

The 360° Approach Back 2 Me Bootcamp is designed to not only challenge you physically but holistically supporting your mental and spiritual wellbeing. From Bootcamp classes, meal plans and seminars covering nutrition, exercise, motivation, self-care and other topics our goal is help you make YOU a priority again.

 

Jump into one of our Bootcamp classes in the morning or evening and attend weekly group meetings on Saturday mornings at 8:30am. Come and learn how to live healthier and receive encouragement and support in your journey.

 

Join today and be a part of a wellness community that supports individuals in creating a well-balanced life. It’s time to get back to you. Let’s live well, live better, live 360!

Our next session kicks off March 3rd at 8:30am.

Back To Me Bootcamp
Promotion
Unlimited
Back 2 Me Bootcamp - unlimited classes - seminars - weekly meetings - meal plans Our next session kicks off Saturday March 3rd at 8:30am.
Price
$182Buy

DESCRIPTION

Personal training for 3-5 individuals.

Small Group: One, 45 minute session
New
Small Group: One, 45 minute session
PriceContact studio for pricing
Special Package of five, 45-minute sessions
Promotion
Personal Training
Take advantage of this package deal and save 20% on session
Price
$255Buy

DESCRIPTION

FitCamp is a 4-week training series utilizing the formula of a fat-burning diet, hard-hitting workouts, nutritional guidance and weight training to shred fat and improve overall health.

 

Over the 4 weeks you will participate in a pre and post fitness assessment, adhere to a progressive training plan and commit to following nutrition guidelines. This series will include 4 group-training sessions per week.

FitCamp
Promotion
* Small group training with 4-6 participants
* 4 weeks, with three, 45 minute sessions each week for a total of 12 sessions
* Pre and post fitness assessment
* Strength Training, TRX, Circuit Training and Yoga
* Weekly Weigh-ins
Price
$272Buy

DESCRIPTION

Join Beer Durham and The 360° Approach for our first social. We have a Bootcamp workout on tap led by a few of 360 great instructors. Afterwards hang around for some fun and libations at Beer Durham. There will be beer, wine and non-alcoholic drinks. If you register for the workout the first one is on us!

Sweat and Sip
Promotion
Let's have some fun!
Price
$12Buy

DESCRIPTION

Living Well is a 4-week wellness session that meets twice per week for 45-60 minutes. The session begins with an assessment, goal setting and nutrition guidance. Whether your goal is weight loss, improved diet or better physical condition, this program is for you.

  • balanced workouts to improve muscular strength, cardiovascular endurance, and flexibility
  • nutrition guidance from a registered dietitian
  • group support

Small group consist of 6-10 members. 

Contact us with any questions.

 

Living Well
Featured
Program
Next session begins March 19th, Tuesday & Thursday 6:00pm.
Price
Pick Your PriceBuy
Living Well
New
Program
No morning session available.
Price
Pick Your PriceBuy