One-on-one training with a certified personal trainer, designed to meet your specific fitness goals.

The 360° Approach Back 2 Me Bootcamp is designed to not only challenge you physically but holistically supporting your mental and spiritual wellbeing. From Bootcamp classes, meal plans and seminars covering nutrition, exercise, motivation, self-care and other topics our goal is help you make YOU a priority again.

Jump into one of our Bootcamp classes in the morning or evening and attend weekly group meetings on Saturday mornings at 8:30am. Come and learn how to live healthier and receive encouragement and support in your journey.

Join today and be a part of a wellness community that supports individuals in creating a well-balanced life. It’s time to get back to you. Let’s live well, live better, live 360!

Our next session kicks off March 3rd at 8:30am.

Personal training for 3-5 individuals.

FitCamp is a 4-week training series utilizing the formula of a fat-burning diet, hard-hitting workouts, nutritional guidance and weight training to shred fat and improve overall health.

Over the 4 weeks you will participate in a pre and post fitness assessment, adhere to a progressive training plan and commit to following nutrition guidelines. This series will include 4 group-training sessions per week.

Join Beer Durham and The 360° Approach for our first social. We have a Bootcamp workout on tap led by a few of 360 great instructors. Afterwards hang around for some fun and libations at Beer Durham. There will be beer, wine and non-alcoholic drinks. If you register for the workout the first one is on us!

Living Well is a 5-week wellness group that meets twice per week for 45-60 minutes, focusing on nutrition guidance and fitness training to include yoga, strength training, and circuit training. Emphasis is placed on self-care and motivation.

Small group consist of 8-12 members. Choose the morning or evening session.

Contact us to inquire about next session.