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Training
Whether you are looking for a one-on-one training experience or enjoy the energy a small group provides, The 360° Approach can offer a training solution that will support you in meeting your goals.
We are happy to provide private consultations to discuss training options based on your specific needs.
DESCRIPTION
One-on-one training with a certified personal trainer, designed to meet your specific fitness goals.
30-minute session
New
30-minute session
PriceContact studio for pricing
Package of six, 30 minute sessions Holiday Special
Promotion
Save $42 with this purchase of 6-30 minute sessions.
Package of six, 30 minute sessions
Price$210
Package of six, 45-minute sessions
Promotion
Personal Training
Take advantage of this package deal and save $52 on 6-45 minute personal training sessions.
Package of six, 45-minute sessions
Price$260
Package of six, 60 minute sessions
New
Package of six, 60 minute sessions
PriceContact studio for pricing
DESCRIPTION
The 360° Approach Back 2 Me Bootcamp is designed to not only challenge you physically but holistically supporting your mental and spiritual wellbeing. From Bootcamp classes, meal plans and seminars covering nutrition, exercise, motivation, self-care and other topics our goal is help you make YOU a priority again.
Jump into one of our Bootcamp classes in the morning or evening and attend weekly group meetings on Thursdays at 6:00pm. Come and learn how to live healthier and receive encouragement and support in your journey.
Join today and be a part of a wellness community that supports individuals in creating a well-balanced life. It’s time to get back to you. Let’s live well, live better, live 360!
Our next session kicks off January 19th at 6:00pm.
Back To Me Bootcamp
New
Unlimited
Back 2 Me Bootcamp
- unlimited classes
- seminars
- weekly meetings
- meal plans
Our next session kicks off January 19th at 6:00pm.
Price$172
DESCRIPTION
Personal training for 3-5 individuals.
Small Group: One, 45 minute session
New
Small Group: One, 45 minute session
PriceContact studio for pricing
Package of six, 45-minute sessions
Promotion
Personal Training
Take advantage of this package deal and save $52 on 6-45 minute personal training sessions.
Package of six, 45-minute sessions
Price$260
DESCRIPTION
FitCamp is a 4-week training series utilizing the formula of a fat-burning diet, hard-hitting workouts, nutritional guidance and weight training to shred fat and improve overall health.
Over the 4 weeks you will participate in a pre and post fitness assessment, adhere to a progressive training plan and commit to following nutrition guidelines. This series will include 4 group-training sessions per week.
FitCamp
Promotion
* Small group training with 4-6 participants
* 4 weeks, with three, 45 minute sessions each week for a total of 12 sessions
* Pre and post fitness assessment
* Strength Training, TRX, Circuit Training and Yoga
* Weekly Weigh-ins
* 4 weeks, with three, 45 minute sessions each week for a total of 12 sessions
* Pre and post fitness assessment
* Strength Training, TRX, Circuit Training and Yoga
* Weekly Weigh-ins
Price
$272Buy
DESCRIPTION
Join Beer Durham and The 360° Approach for our first social. We have a Bootcamp workout on tap led by a few of 360 great instructors. Afterwards hang around for some fun and libations at Beer Durham. There will be beer, wine and non-alcoholic drinks. If you register for the workout the first one is on us!
DESCRIPTION
Living Well is a 5-week wellness group that meets twice per week for 45-60 minutes, focusing on nutrition guidance and fitness training to include yoga, strength training, and circuit training. Emphasis is placed on self-care and motivation.
Small group consist of 8-12 members. Choose the morning or evening session.
Contact us to inquire about next session.