Training

Whether you are looking for a one-on-one training experience or enjoy the energy a small group provides, The 360° Approach can offer a training solution that will support you in meeting your goals.

We are happy to provide private consultations to discuss training options based on your specific needs.

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DESCRIPTION

One-on-one training with a certified personal trainer, designed to meet your specific fitness goals.

30-minute session
New
30-minute session
PriceContact studio for pricing
Package of six, 30 minute sessions Holiday Special
Promotion
Save $42 with this purchase of 6-30 minute sessions. Package of six, 30 minute sessions
Price$210
Package of six, 45-minute sessions
Promotion
Personal Training
Take advantage of this package deal and save $52 on 6-45 minute personal training sessions. Package of six, 45-minute sessions
Price$260
Package of six, 60 minute sessions
New
Package of six, 60 minute sessions
PriceContact studio for pricing

DESCRIPTION

The 360° Approach Back 2 Me Bootcamp is designed to not only challenge you physically but holistically supporting your mental and spiritual wellbeing. From Bootcamp classes, meal plans and seminars covering nutrition, exercise, motivation, self-care and other topics our goal is help you make YOU a priority again.

 

Jump into one of our Bootcamp classes in the morning or evening and attend weekly group meetings on Thursdays at 6:00pm. Come and learn how to live healthier and receive encouragement and support in your journey.

 

Join today and be a part of a wellness community that supports individuals in creating a well-balanced life. It’s time to get back to you. Let’s live well, live better, live 360!

Our next session kicks off January 19th at 6:00pm.

Back To Me Bootcamp
New
Unlimited
Back 2 Me Bootcamp - unlimited classes - seminars - weekly meetings - meal plans Our next session kicks off January 19th at 6:00pm.
Price$172

DESCRIPTION

Personal training for 3-5 individuals.

Small Group: One, 45 minute session
New
Small Group: One, 45 minute session
PriceContact studio for pricing
Package of six, 45-minute sessions
Promotion
Personal Training
Take advantage of this package deal and save $52 on 6-45 minute personal training sessions. Package of six, 45-minute sessions
Price$260

DESCRIPTION

FitCamp is a 4-week training series utilizing the formula of a fat-burning diet, hard-hitting workouts, nutritional guidance and weight training to shred fat and improve overall health.

 

Over the 4 weeks you will participate in a pre and post fitness assessment, adhere to a progressive training plan and commit to following nutrition guidelines. This series will include 4 group-training sessions per week.

FitCamp
Promotion
* Small group training with 4-6 participants
* 4 weeks, with three, 45 minute sessions each week for a total of 12 sessions
* Pre and post fitness assessment
* Strength Training, TRX, Circuit Training and Yoga
* Weekly Weigh-ins
Price
$272Buy

DESCRIPTION

Join Beer Durham and The 360° Approach for our first social. We have a Bootcamp workout on tap led by a few of 360 great instructors. Afterwards hang around for some fun and libations at Beer Durham. There will be beer, wine and non-alcoholic drinks. If you register for the workout the first one is on us!

Sweat and Sip
Promotion
Let's have some fun!
Price
$12Buy

DESCRIPTION

Living Well is a 5-week wellness group that meets twice per week for 45-60 minutes, focusing on nutrition guidance and fitness training to include yoga, strength training, and circuit training. Emphasis is placed on self-care and motivation.

Small group consist of 8-12 members. Choose the morning or evening session.

Contact us to inquire about next session.

 

Living Well (Morning Session)
Featured
Program
Currently no morning session.
Price
120Buy
Living Well (Evening Session)
New
Program
Begins September 6th and meets on Tuesday and Thursday at 5:30pm
Price
$120Buy