LiveWell
Our Live Well program is a 4 week small group session that helps you focus, refocus or reset to live better, to live well!
Ready to Live Well
The program kicks off Tuesday April 22nd, 5:15pm with a weigh-in, physical assessment and nutrition talk. Then join us from Tuesday April 22nd - Tuesday May 20th, every Tuesday and Thursday for a group meeting. You’ll move your body in every session learning proper technique and the benefits of different training styles like Strength Training, Circuit Training, Flexibility and Mobility. In addition, we’ll have a group wellness talk on Thursday May 1st and Tuesday May 13th.
Our Live Well program is a 4 week small group session that helps you focus, refocus or reset to live better, to live well!
Ready to Live Well
The program kicks off Tuesday April 22nd, 5:15pm with a weigh-in, physical assessment and nutrition talk. Then join us from Tuesday April 22nd - Tuesday May 20th, every Tuesday and Thursday for a group meeting. You’ll move your body in every session learning proper technique and the benefits of different training styles like Strength Training, Circuit Training, Flexibility and Mobility. In addition, we’ll have a group wellness talk on Thursday May 1st and Tuesday May 13th.
Our Live Well program is a 4 week small group session that helps you focus, refocus or reset to live better, to live well!
Ready to Live Well
The program kicks off Tuesday April 22nd, 5:15pm with a weigh-in, physical assessment and nutrition talk. Then join us from Tuesday April 22nd - Tuesday May 20th, every Tuesday and Thursday for a group meeting. You’ll move your body in every session learning proper technique and the benefits of different training styles like Strength Training, Circuit Training, Flexibility and Mobility. In addition, we’ll have a group wellness talk on Thursday May 1st and Tuesday May 13th.